Move Better. Feel Stronger. Train Without Pain. Guaranteed!
Welcome to Haku Train! "Haku" means "Let’s go!" in Quechua—my native Andean language. I’m Carlos Billota, a Corrective Exercise Specialist, and I help people fix their movement, eliminate pain, and rebuild strength the right way. Let’s rebuild your body and get you moving like you were born to! Your first session is FREE – book today!
Start with a FREE Haku Assessment Session—limited spots available!
Personal Trainer in Springfield, Ohio
Built for You—Not Some Generic Workout
Fix Hidden Weaknesses So Every Workout Makes You Stronger
Lose Weight and Build Strength Without Starving or Overtraining
Eliminate Pain and Move Freely With Science-Backed Training
Work With an Expert Who Fixes What Other Trainers Ignore
Transform Your Body the Haku Way:
Eliminate Pain, Build Strength, and Move Without Limits
Corrective Exercise and Movement Fixes
Erase years of poor posture, stiffness, and imbalances caused by modern life. I’ll help you restore movement, prevent injury, and build a foundation for lifelong strength.
Personalized Strength and Mobility Training
Once your foundation is solid, I’ll design custom workouts to help you gain strength, move pain-free, and stay flexible—without wasted effort or generic plans.
Weight Loss and Nutrition Coaching
Ditch the fad diets. Get a sustainable weight-loss strategy that fits your life—paired with habit coaching to keep the results for good.
Injury Prevention and Movement Optimization
My science-backed system protects your body from injuries, improves recovery, and keeps you active for life.
Why You Need This Type of Training Now More Than Ever
Corrective Exercise is the missing piece in your fitness journey. What is it? Put simply, it’s how to train your body the right way…before pain, stiffness, and injuries take control.
Modern life has rewired your body to move poorly. Hours of sitting, screen time, and bad posture leave you stiff, imbalanced, and prone to injury. Then, when you finally hit the gym, you’re stacking workouts on a broken foundation…leading to setbacks, pain, and serious injuries (I’ve seen it before!).
If you want real results in the gym, it starts with fixing dysfunction first. That’s exactly what I do—identify what’s holding you back, correct it, and rebuild your strength the right way. The result? You lose fat, gain muscle, and move freely—without pain, setbacks, or limitations.
That’s the Haku difference.